If you are struggling with weight gain, you need to develop your muscle, and this is where a quality mass gainer will help you. Unlike conventional protein supplements, mass gainer supplements are rich in protein as well as carbs. Mass gainer supplements give you calories between 1000-2000 in each consumption.
On the other hand, weight gainer supplements are a calorie-rich formula for individuals who are struggling to gain weight. A weight gainer supplement is a quick way to consume calories needed for a healthy weight gain. Again, weight gain supplements are also rich in protein and carbohydrates. You can get quality weight gainer supplements online.
Having a calorie-rich diet is of utmost need if you want to gain weight. Your calories must come from a mix of proteins, fats, and carbs. Weight gainer supplements online allow you to get enough weight in a balanced way. Ideally, one has to take protein and carbs in the ratio of 1:3 for lean mass gains. You should have 45-65% of your daily calories from your carbs, 10-35% from protein, and 20-35% from fats.
How different is Mass Gainer to Weight Gainer?
Taking supplements to gain weight would be necessary, but while becoming a regular supplement consumer, you need to understand the difference between a mass gainer and a weight gainer so that you can reach a right product.
- A mass gainer helps in gaining muscle mass.
- Mass Gainers are rich in calories and have different levels of fat, vitamins, minerals, protein, carbohydrates, amino acids and other nutrients.
- A mass gainer is also rich in fats and carbohydrates than protein.
- Gainer Protein is taken to enhance the calorie level in the body to gain muscle mass.
- The key purpose of a weight gainer supplement is to put weight on you.
- Weight Gainer comprises proteins, fats, carbohydrates, and vitamins in abundance. The difference lies only in the constitution of these ingredients.
How to buy weight gainer online?